Walnut Stuffed Salmon
This recipe packs a heart-healthy punch as both salmon and walnuts contain omega-3 fatty acids. The addition of brown rice and spinach rounds out the nutritional balance and boasts delectable flavour.
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.besthealthmag.ca.
Ingredients
- 2 tsp olive oil
- 1/4 cup onion (minced)
- 1 clove garlic (minced)
- 4 cups spinach (chopped)
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 cup cooked brown rice
- 2 tsp lemon zest
- 1/4 cup old cheddar cheese (shredded)
- 1/2 cup walnuts (chopped)
- 1 lb salmon fillet (skinned and pin bones removed)
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