Mediterranean Vegetable Stew | Nourishing Meals®
Serve this antioxidant-rich vegetable stew with your favorite Mediterranean-style main dish!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 4 tablespoons extra virgin olive oil
- 1 medium onions, chopped
- 1 medium heads cauliflower, cut into florets
- 8 ounces white button mushrooms, halved
- 1 medium yellow bell peppers, chopped
- ½ pounds green beans, ends trimmed and chopped
- ½ cups pitted kalamata olives
- 4 cloves garlic, crushed
- 2 cups diced tomatoes
- 1 cup strained tomatoes (or tomato sauce)
- 1 cup water
- 1 teaspoon crushed dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- ½ teaspoons black pepper
- ½ cups fresh basil
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