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Low FODMAP Pesto Chicken Wings - FODMAP Everyday

Low FODMAP Pesto Chicken Wings - FODMAP Everyday

www.fodmapeveryday.com

Our low FODMAP Pest Chicken Wings recipe begins with our Monash compliant Basil Pesto, which has tons of garlic flavor and none of the FODMAPs! Learn how.

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Ingredients

  • 2 1/2 to 3 pounds (1.2 kg to 1.4 kg) chicken wings,
  • Kosher salt
  • Freshly ground black pepper
  • 1 1/2 cups (366 ml) Basil Pesto, (divided)
  • 1/4 cup (20 g) long shred Parmesan cheese

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