Sticky Chinese Chicken Wings - Monash Fodmap

Sticky Chinese Chicken Wings - Monash Fodmap

www.monashfodmap.com

Perfect for Luna New Year, these low FODMAP Sticky Chinese Chicken Wings are sticky, sweet, and spicy—ideal for sharing! Serves 5. Prep: 15 min, Cook: 45 min.

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Ingredients

  • Chicken wings
  • 1 tsp sesame oil
  • tbsp rice wine vinegar
  • tbsp brown sugar
  • tbsp soy sauce
  • ¼ cup tomato paste
  • tbsp oyster sauce
  • tbsp garlic-infused olive oil
  • ½ tsp Chinese five spice
  • tbsp spring onion, green tips only
  • 2 tsp sesame seeds, toasted
  • tbsp fresh coriander
  • ½ mild red chilli (deseeded & finely sliced)

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