Crustless Rice and Zucchini Quiche - Veganuary ZA

Crustless Rice and Zucchini Quiche - Veganuary ZA

veganuary.com

Find out how to make your own vegan Crustless Rice and Zucchini Quiche with this delicious and easy to follow recipe!

View full recipe on veganuary.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at veganuary.com.

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Ingredients

  • 2/3 cup uncooked rice of your choice
  • ½ cup plant milk
  • ½ cup water
  • 2 large onions, finely cubed
  • 2 cloves garlic, finely cubed
  • 4 1/2 medium-sized zucchini (of 8'' length), finely sliced
  • 1 tablespoon Italian Seasoning
  • ¼ cup dried parsley¼ cup dried parsley
  • 3/4 cup cashew parmesan
  • 1 teaspoon tomato paste
  • Salt and pepper
  • 1-2 tablespoons vegan butter
  • 2 tablespoons Nutritional Yeast
  • For the 'egg'-mixture:
  • 1 cup chickpea flour
  • 1 cup water
  • ½ teaspoon kala namak (for a hint of eggy flavour)
  • For the cashew parmesan:
  • 1 cup roasted and salted cashews
  • 1/3 cup nutritional yeast
  • 1 teaspoon shiro miso (optional)

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