Low FODMAP Grilled Corn Salsa (with or without Black Beans) - FODMAP Everyday

Low FODMAP Grilled Corn Salsa (with or without Black Beans) - FODMAP Everyday

www.fodmapeveryday.com

Try our Grilled Corn Salsa with tomatoes & cilantro. A great low FODMAP alternative to classic tomato salsa. You can turn it into an easy side-dish, too!

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Ingredients

  • 3 medium corn cobs, (shucked and cleaned of any silk)
  • 1 poblano pepper (roasted) or 1 small green bell pepper, (stem discarded, halved and seeds removed)
  • 2 tablespoons Garlic-Infused Oil made with vegetable oil,
  • 1/2 dry pint cherry or grape tomatoes, (halved crosswise)
  • 1/4 cup (8 g) plus 1 tablespoon chopped cilantro
  • 1/4 cup (16 g) chopped scallions, (green parts only)
  • 2 tablespoons freshly squeezed lime juice
  • Kosher salt
  • Freshly ground black pepper

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