Butter beans stew

Butter beans stew

wholefoodearth.com

Butter beans stew Recipe

View full recipe on wholefoodearth.com

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Colander
  • Peeler
  • Can opener
  • Serving bowl

Ingredients

  • butter beans (1 large can)
  • 1 onion (chopped)
  • 2 carrots (thinly chopped)
  • 1 can of tomatoes
  • tomato passata 4 tbsp
  • 4 potatoes (cut in small cubes)
  • 2 cups of water
  • 4 bay leaves
  • Jamaican pepper (3-4)
  • cayenne pepper ½ tbsp
  • sea salt 1-2 tsp
  • extra virgin olive oil
  • freshly chopped parsley (optional)

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