Chickpea and Red Lentil Masala - alive magazine
Beans and legumes make for some of the most delicious and economical dinner options for all diners, from vegans to meat lovers. A range of pantry spices…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Can opener
- Colander
- Wooden spoon
Ingredients
- 1 Tbsp (15 mL) coconut oil
- 1 onion, diced
- 2 garlic cloves, minced
- 1 Tbsp (15 mL) curry powder (mild or hot)
- 2 tsp (10 mL) garam masala
- 1/2 tsp (2 mL) salt
- 1 - 14 oz (400 mL) can coconut milk
- 1 - 15 oz (425 g) can diced tomatoes
- 1 cup (250 mL) water
- 1 - 15 oz (425 g) can chickpeas (about 2 cups cooked), drained and rinsed
- 1/2 cup (125 mL) dried red lentils
- 1 Tbsp (15 mL) lemon juice or lime juice
- 1 cup (250 mL) chopped fresh cilantro
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