Hearty Lentil Soup - Community Natural Foods

Ingredients

• 2 tbsp avocado oil
• 1 small yellow onion, diced
• 2 medium carrots, diced
• 2x ribs celery, diced
• 1 medium potato, diced
• 3x garlic cloves, minced
• 1 ¼ tsp ground turmeric
• 1 ¼ tsp ground cumin
• 1 ¼ tsp ground ginger
• 1 tsp ground paprika
• ¼ tsp cinnamon
• 1 tsp salt
• ¼ tsp pepper
• Pinch chili flakes
• 3 tbsp tomato paste
• 1 cup green lentils, rinsed
• 8 cups vegetable broth
• 3/4 cup coconut milk
• 2 cups chopped kale
• Fresh parsley and chili flakes for garnish