Hearty Tomato and Lentil Soup

Ingredients

• 1 tbsp coconut oil
• 1 onion, roughly chopped
• 2 celery sticks, roughly chopped
• 1 carrot, peeled and roughly chopped
• Diced Red pepper, kale, broccoli
• 1 garlic clove, crushed
• 1 tsp ground cumin
• ½ tsp ground coriander
• 175g split red lentils (ideally organic)
• 1.2 litres vegetable stock ( Ideally homemade - if not ideally organic/low sodium or use water)
• 400g plum tomatoes
• 2 tsp tomato purée
• 1 bay leaf