My bircher muesli
This recipe is full of goodness. It’s super-high in fibre, and contains one portion of our 5-a-day – a perfect portable start to the day!
Ingredients
- 100g dried apricots
- 1 litre cow’s or nut milk
- 2 ripe bananas
- 1 orange
- 1 fresh bay leaf
- 1 vanilla pod
- 500g porridge oats
- FOR EACH PORTION
- 2 tablespoons natural yoghurt
- ½ an eating apple or pear
- 1 teaspoon mixed unsalted nuts
- 1 teaspoon mixed seeds
- 1 handful of seasonal berries
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