Sweet Potato and Purple Cabbage Soup Recipe

Sweet Potato and Purple Cabbage Soup Recipe

www.saymmm.com

Recipe, grocery list, and nutrition info for Sweet Potato and Purple Cabbage Soup. This Sweet Potato and Purple Cabbage Soup recipe contains light coconut milk, natural peanut butter, pinto beans,...

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Cooking tools:

  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Peeler
  • Can opener
  • Colander
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Whisk
  • Wooden spoon

Ingredients

  • 1 tablespoon light olive oil or peanut oil
  • 1 1/2 teaspoons hot or mild curry paste, or cumin, to taste
  • 1 medium red onion, peeled, diced
  • 4 cloves garlic, minced
  • 1 large sweet potato or yam, peeled, diced
  • 1/2 head purple cabbage, shredded
  • 1 large yellow bell pepper, cored, seeded, diced
  • 1 large Anaheim or Cubanelle pepper, seeded, diced
  • 1 14 oz. can white or pinto beans, rinsed, drained
  • 2 cups vegetable broth
  • 1/3 cup natural peanut butter (or sunflower seed butter) melted in a half cup of boiled water or broth
  • 1 14 oz. can light coconut milk
  • 2 tablespoons golden balsamic vinegar
  • 1/4 to 1/2 teaspoon crushed red pepper flakes, for heat, to taste
  • 2-3 tablespoons chopped fresh cilantro
  • 1 tablespoon raw organic agave nectar, or organic light brown sugar, if it needs it

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