Hashed Brussels Sprouts | Recipes | Dr. Weil's Healthy Kitchen

Hashed Brussels Sprouts | Recipes | Dr. Weil's Healthy Kitchen

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Brussels sprouts are, for many, an especially difficult vegetable to love. This recipe may just change peoples' minds!

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Ingredients

  • 1 lb Brussels sprouts
  • 2 Tbl extra-virgin olive oil
  • 1 medium onion, diced
  • 1 tsp hot red pepper flakes or to taste
  • 1/4 tsp nutmeg or to taste, preferably freshly grated
  • 1/2 cup freshly grated Parmesan cheese, optional
  • salt to taste

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