Blueberry Peach Flaxseed Smoothie - Allergy Associates of La Crosse

Ingredients

• 3/4 cup blueberries
• 1/2 cup milk of choice
• 1/2 cup non-fat plain Greek yogurt
• 1 Tbsp. ground flaxseeds
• 1 Tbsp. honey
• 1 small peach chopped or 1/2 cup frozen peaches
• 3 oz. ice if not using frozen peaches