Blueberry Peach Flaxseed Smoothie - Allergy Associates of La Crosse
Blueberry Peach Flaxseed Smoothie Ingredients - 3/4 cup blueberries - 1/2 cup milk of choice - 1/2 cup non-fat plain Greek yogurt - 1 Tbsp.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
Ingredients
- 3/4 cup blueberries
- 1/2 cup milk of choice
- 1/2 cup non-fat plain Greek yogurt
- 1 Tbsp. ground flaxseeds
- 1 Tbsp. honey
- 1 small peach chopped or 1/2 cup frozen peaches
- 3 oz. ice if not using frozen peaches
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