Mini Low-Carb Quiches
Ingredients 8 mini tortilla stand N stuff boats 4 eggs 2 egg whites A dash of almond milk 100g ham, chopped 50g low-fat cheese or mozzarella 1 onion 2 handfuls
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Ingredients
- 8 mini tortilla stand N stuff boats
- 4 eggs
- 2 egg whites
- A dash of almond milk
- 100g ham, chopped
- 50g low-fat cheese or mozzarella
- 1 onion
- 2 handfuls of baby spinach
- 1 teaspoon of garlic
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