Pan Seared Black Pepper Ginger Cod with Rice - My Diabetes Care Community

Pan Seared Black Pepper Ginger Cod with Rice - My Diabetes Care Community

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My Diabetes Care Community - Pan Seared Black Pepper Ginger Cod with Rice

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Ingredients

  • 1/2 cup rice (black short grain)
  • 10 ounce cod (fillets, skinless )
  • 1 tsp canola oil
  • 2 tsp ginger (freshly grated )
  • 1/8 tsp pepper (ground)
  • ¼ tsp salt
  • 1 tbsp canola oil
  • 2 stalks green onion (sliced)
  • 1 tbsp butter (unsalted)
  • 1 tsp sugar
  • ¼ tsp red chili flakes
  • 1 tbsp rice vinegar

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