Pan Fried Fish Fillets with Sautéed Peppers - My Diabetes Care Community

Ingredients

• 4 cod (fillets (about 6 oz) skin on, can also use sea bass, striped bass, snapper or tilapia)
• 2 tbsp olive oil
• 1 red bell pepper (cut in 1-2 inch squares)
• 1 red onion (cut in 1-2 inch squares)
• 1 zucchini (cut in 1-2 inch squares)
• 1/4 tsp salt
• 1/8 tsp pepper
• 1 handful parsley (chopped)
• ½ cup balsamic vinegar
• 1 tbsp honey