Chicken style seitan

Name: Chicken style seitan
Total time: 65 min
Ingredients: 250g vital wheat gluten flour; 50g chickpea flour (also known as gram flour); 30g nutritional yeast; 1 tbsp smoked paprika; 1 tbsp basil, rosemary & parsley; 2 tbsp chicken seasoning (most are vegan, just check the ingredients); 1 tbsp onion powder; 1 tsp garlic powered; 1 tbsp tomato ketchup; ½ cup of vegan mayo; 375ml hot water; 2 tbsp soy sauce; 2 tbsp vegan Worcestershire sauce; Season with black pepper

www.animalaid.org.uk

Saitan (say-tan) is a meat substitute that has been used for centuries in China and Japan, where it was developed by Buddhist monks. Seitan is around 75-80% pro

View full recipe on www.animalaid.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.animalaid.org.uk.

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