Comfort Food - Steak Dinner for Carnivores & Vegans
Delicious steak dinner for everyone! Enjoy tender green beans and flavorful steaks (vegan option available). Perfect comfort food for any meal.
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Cooking tools:
- Immersion blender
- Potato masher
- Kitchen scale
- Oven
- Stove
- Pot
- Nonstick skillet
- Chef's knife
- Cutting board
- Tongs
- Fork
- Measuring spoon
- Measuring cup
Ingredients
- spray olive oil
- 12oz (weighed) raw green beans
- pinch of sea salt & pepper
- 1 1/2 tablespoons fresh garlic, minced
- VEGAN SUB: oven roasted eggplant with sea salt & pepper
- 1 tablespoon The Fit Cook Land seasoning (OR dried thyme and dried oregano)
- 3 sprigs fresh rosemary
- 1 1/2 tablespoons olive oil
- 1 tablespoon vegan butter
- 1/2 medium white onion
- 1 1/2 cups sliced cremini or portobello mushrooms
- 1 tablespoon fresh garlic
- Sauce: 2 cups no salt added beef broth (or vegetable broth) + 2 tablespoons arrowroot starch or cornstarch + 2 tablespoons Worcestershire (or vegan Worcestershire)
- 1 lb cauliflower florets
- 3oz plain 2% Greek yogurt (OR 3 tablespoons tahini)
- 2 tablespoons vegan butter
- 1 1/2 tablespoons The Fit Cook Everyday blend
- 1 tablespoon dried chives (OPTIONAL)
- sea salt
- pepper
- fresh parsley
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