Chris McWain ᗧ··ᗣ·

Ingredients

• 1 cup cooked lentils (18g protein) 1:3 ratio lentil to liquid
• 1:3 ratio lentil to liquid
• 2 medium carrots, chopped
• 2 celery stalks, chopped
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 1 can (~14.5 oz) diced tomatoes
• 4 cups vegetable or chicken broth
• 1 tsp paprika
• Salt and pepper
• 2 tbsp olive oil
• 1 tbsp lemon juice