Easy Sautéed Crab & Prawn Linguine Treat

Ingredients

• 12 oz (340 g) linguine
• Salt, for boiling water
• 3 tablespoons (45 mL) olive oil
• 4 cloves garlic, minced
• 1 teaspoon red pepper flakes (adjust to taste)
• 1 cup (240 mL) dry white wine (e.g., Sauvignon Blanc)
• 8 oz (225 g) fresh crab meat, picked over for shells
• 8 oz (225 g) large prawns, peeled and deveined
• Juice of 1 lemon (about 2 tablespoons or 30 mL)
• 1/4 cup (10 g) fresh parsley, chopped
• Salt and freshly ground black pepper, to taste