Low FODMAP Grits
Grits are super simple to make. Just take care in purchasing the right cornmeal. We like coarse stoneground cornmeal, which should be easy to find.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- 6 cups (1.4 L) water, lactose-free whole milk, 2%, 1% or fat free
- 1 teaspoon kosher salt, (plus extra)
- 1 1/2 cups (207 g) coarse ground yellow cornmeal, (we prefer stone-ground)
- 1/4 cup (1/2 stick; 57g) unsalted butter, (cut into pieces)
- Freshly ground black pepper
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