Asian Vegetable Stir-Fry
Asian Vegetable Stir-Fry: Full recipe with ingredients, instructions and nutritive value.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.womenfitness.net.
Cooking tools:
- Garlic press
- Nonstick skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spatula
- Plate
Ingredients
- 1 tablespoon sesame oil
- 2 cups sliced shiitake mushrooms (stems removed and discarded)
- 4 cups sliced bok choy
- 1 cup short, thin strips of red bell pepper
- 1/2 of 1 medium onion, sliced
- 1 large garlic clove, pushed through a press
- 1 tablespoon lite (reduced-sodium) soy sauce
- 2 to 3 teaspoons sambal oelek (hot chili paste)
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