Vegetable Stir-Fry | Recipe Cart
Break out the wok for an Asian-style Vegetable Stir-Fry recipe from Food Network, made with broccoli, bell peppers, squash, eggplant, bok choy and even tofu.
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Cooking tools:
- Wok
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spatula
Ingredients
- 2 tablespoons canola oil
- 1 red bell pepper, cored, seeded, and julienned
- 1 yellow bell pepper, cored, seeded, and julienned
- 1/2 cup thinly sliced red onion
- 1 cup half-moon sliced yellow squash
- 1 cup small broccoli florets
- 1 baby eggplant, cut into chunks
- 8 ounces firm tofu, cut into large chunks
- 1 clove garlic, minced
- 1/2 cup teriyaki sauce (check the label: no more than 2 grams sugar per serving)
- 2 cups sliced bok choy
- 1 cup fresh mung bean sprouts
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon kosher salt
- 1/2 cup snow peas
- 2 tablespoons sesame oil
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