Massaged Kale Salad | Nutrition for ME

Massaged Kale Salad | Nutrition for ME

www.nutritionforme.org

Ingredients - 1 bunch Kale - 4 Carrots Medium; about 2 cups grated - 3 Celery Stalks - 2 Apples - 1 Lemon - ¼ cup Olive Oil Plus 1 Tablespoon - 2 Tablespoons

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.

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Ingredients

  • 1 bunch Kale
  • 4 Carrots (Medium; about 2 cups grated)
  • 3 Celery Stalks
  • 2 Apples
  • 1 Lemon
  • ¼ cup Olive Oil (Plus 1 Tablespoon)
  • 2 Tablespoons Honey
  • ⅛ Tablespoon Salt
  • ¼ Tablespoon Ground Black Pepper
  • ¼ cup Sunflower Seeds

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