Greek Salad with Lemon Peppermint Vinaigrette Recipe | IBS

Greek Salad with Lemon Peppermint Vinaigrette Recipe | IBS

irritablebowelsyndrome.net

This recipe for greek salad with lemon peppermint vinaigrette is easy to throw together for an IBS-friendly lunch or dinner side.

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Cooking tools:

  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup

Ingredients

  • 1 large head of romaine lettuce, washed, trimmed and diced
  • 5 small tomatoes, quartered
  • 1 cup cucumber, chopped
  • 1/2 cup feta cheese, crumbled
  • 1 lemon, juiced (about 2 tablespoons of lemon juice)
  • 1/4 cup olive oil
  • 6 drops or .30mL of peppermint oil
  • salt
  • pepper
  • 1 1/2 tablespoons fresh chopped mint leaves

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