Mom's Blueberry Muffins Recipe  | Nutritional Therapy for IBD

Mom's Blueberry Muffins Recipe  | Nutritional Therapy for IBD

www.nutritionaltherapyforibd.org

Learn moist blueberry muffins recipe with nutmeg and vanilla extract, perfect for an Inflammatory Bowel Disease diet. A gut-friendly and sweet treat!

View Original

Share this recipe:

Ingredients

  • 2½ cups almond flour
  • 4 TBSP unsalted butter (melted), or canola oil
  • 1 tsp baking soda (Featherweight or other variety without cornstarch)
  • ¼ tsp salt
  • ¼ tsp nutmeg
  • ⅓ cup honey
  • 1 tsp pure vanilla extract
  • ⅓ cup plain, non-fat Greek yogurt*
  • 2 eggs (omega 3 enhanced)
  • 1 cup fresh blueberries

More Like This