Healthy Cucumber Tomato Salad Recipe – 350 kcal, 30g protein | Fitmate Coach Recipes

Healthy Cucumber Tomato Salad Recipe – 350 kcal, 30g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Cucumber Tomato Salad Recipe is a vibrant and nutritious dish packed with lean protein and fiber. 350 kcal, 30g protein per serving.

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Ingredients

  • 1 cup arugula
  • 1 cucumber, diced
  • 2 tomatoes, diced
  • 1 yellow bell pepper, diced
  • 1/2 onion, finely chopped
  • 1/2 cup feta cheese, crumbled
  • 1 lb lean ground turkey or chicken (for meatballs)
  • 2 tbsp olive oil
  • 2 tbsp vinegar (red wine or balsamic)
  • Salt
  • pepper
  • 1 tsp dried oregano

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