Caprese Spelt Salad - alive magazine
This riff on the classic Italian salad features spelt, a chewy whole grain that delivers healthy amounts of dietary fibre. Cooking the grains in orange juice…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Blender
- Food processor
- Saucepan
- Stove
- Colander
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 1 1/2 cups (350 mL) spelt
- 2 cups (500 mL) orange juice
- Salt
- 2 pints (910 g) grape tomatoes, halved
- 10 oz (280 g) mini mozzarella balls (bocconcini)
- 2/3 cup (160 mL) walnut halves, roughly chopped
- 1/4 cup (60 mL) extra-virgin olive oil or camelina oil
- 1 cup (250 mL) packed arugula
- 1/2 cup (125 mL) packed basil
- 3 to 4 anchovy fillets
- 1 garlic clove, chopped
- 2 Tbsp (30 mL) balsamic or red wine vinegar
- 1/4 tsp (1 mL) black pepper
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