Better-For-You-Crunchwrap - Half Cup Habit

Better-For-You-Crunchwrap - Half Cup Habit

pulses.org

Better-for-you Crunchwrap with black beans, roasted squash, and jalapeño—quick and healthy, perfect for lunch or an appetizer!

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Ingredients

  • 1 tbsp avocado oil or preferred oil
  • ½ diced yellow onion
  • 1 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp dired oregano
  • 2 cups cooked black beans
  • 1 ½ cups shredded jack cheese
  • 1 ½ cups roasted butternut squash or veggie of choice
  • 1 deseeded and finely diced jalapeno
  • 1 sliced avocado
  • 4 large plant-powered protein tortillas (at least 10 inches in diameter)
  • 4 tostada shells

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