Black Bean and Avocado Wrap | AH7.fit™

Ingredients

• * Black beans: 1 cup (about 240 ml)
• * Ripe avocado: 1 large
• * Whole grain or spinach tortilla wraps: 2
• * Fresh spinach: 1 cup (about 240 ml)
• * Cherry tomatoes: 1/2 cup (about 120 ml, halved)
• * Red onion: 1/4 (chopped)
• * Lime: 1 (juiced)
• * Fresh cilantro: 1/4 cup (about 60 ml, chopped)
• * Salt: 1/2 tsp (about 2.5 ml)
• * Pepper: 1/4 tsp (about 1.25 ml)
• * Olive oil: 1 tbsp (about 15 ml)