Tomato, Carrot and Cardamom Soup - SuperValu

Ingredients

• 1 pinch Black Pepper
• 6 Cardamom Pods (use 6-8)
• 6 Carrots chopped
• 1 litre Chicken Stock Cube *gluten free, warmed
• 1 clove Garlic chopped
• 2 tbsp Olive Oil
• 1 Onion chopped
• 1 pinch Salt
• 5 SuperValu Ripe Vine Tomatoes quartered (keep the vine)
• 100 ml White Wine
• 1 pinch SuperValu Oregano or fresh parsley, chopped
• 4 slices Gluten Free Bread