Toasty Baked Burritos - The Scramble

Ingredients

• 1 Tbsp. canola or vegetable oil
• 1 red onion (chopped)
• 1 green or red bell pepper (chopped)
• 3 cloves garlic (minced, about 1 1/2 tsp.)
• 1 tsp. ground cumin
• 1 tsp. chili powder
• 15 oz. canned pinto beans ( drained and rinsed, or use 1 1/2 cups home-cooked beans for every 15 oz. can)
• 15 oz. reduced-sodium canned black beans
• 1 cup corn kernels, fresh, frozen, or canned,
• 14 oz. diced tomatoes with green chilies (drained, or use 5 – 6 small fresh tomatoes, diced)
• 8 whole wheat tortillas (use wheat/gluten free, if needed)
• 1 1/2 cups shredded Cheddar cheese
• 1 cup salsa (for serving (optional), look for brands with no sugar added)
• 1 cup guacamole ( for serving, see the link in the directions below for homemade directions (optional), store-bought or homemade)
• 1 cup low fat sour cream or plain Greek yogurt ( for serving (optional), or use any variety)