Healthy Lean Protein Breakfast Recipe – 250 kcal, 40g protein | Fitmate Coach Recipes

Healthy Lean Protein Breakfast Recipe – 250 kcal, 40g protein | Fitmate Coach Recipes

www.fitmatecoach.com

Start your day with this delicious and nutritious Lean Protein Breakfast, featuring boneless skinless chicken thighs and… 250 kcal, 40g protein per serving.

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Spatula
  • Plate

Ingredients

  • 4 boneless skinless chicken thighs
  • 8 egg whites
  • 1 apple, sliced
  • Salt
  • pepper
  • Cooking spray or a small amount of olive oil

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