Healthy Lean Protein Breakfast Recipe – 200 kcal, 30g protein | Fitmate Coach Recipes
Start your day with this delicious and nutritious Lean Protein Breakfast recipe, featuring egg whites, boneless skinless… 200 kcal, 30g protein per serving.
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Cooking tools:
- Oven
- Baking dish
- Mixing bowl
- Whisk
- Skillet
- Chef's knife
- Cutting board
Ingredients
- 8 egg whites
- 2 boneless skinless chicken thighs, cooked and sliced
- 2 medium apples, sliced
- 1 teaspoon olive oil
- Salt
- pepper
- Optional: spinach or kale for added fiber
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