Beef Okra Stew - The Paleo Diet®
Winter is the perfect time to experiment with new soup recipes, and this Okra Stew won’t disappoint.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thepaleodiet.com.
Ingredients
- 1 large red onion, finely chopped
- 4 Tbsp. olive oil, divided
- lb. chuck or stew beef, chopped into 1-inch cubes
- 3 thumbs ginger
- 4 garlic cloves
- 1 Tbsp. paprika (AIP - omit or sub)
- tsp. nutmeg (AIP - omit or sub)
- 1 tsp. black pepper (AIP - omit or sub)
- 1 large red bell pepper, finely chopped (AIP - omit)
- 28 oz. frozen baby okra, de-slimed
- 4 oz. tomato paste (AIP - omit)
- 3 medium tomatoes, chopped (AIP - substitute with squash of choice)
- 4 cups water
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