Quinoa Tabbouleh | The Whole Grains Council

Quinoa Tabbouleh | The Whole Grains Council

wholegrainscouncil.org

Hearty quinoa tabbouleh salad with parsley, cucumbers, celery, and olives—try tri-color quinoa for a vibrant twist!

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Ingredients

  • 2 cups cooked quinoa (yield from about ⅔ cup uncooked quinoa)
  • Juice of 1 lemon
  • 1-2 garlic cloves, minced
  • 1 tablespoons extra-virgin olive oil (optional)
  • 1 can rinsed, drained canned chickpeas or other canned beans (optional)
  • 1 cup fresh chopped parsley
  • ¼ cup chopped mint
  • ¼ cup chopped basil
  • 1 cup diced tomatoes
  • Salt and freshly ground pepper to taste

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