Roasted Beetroot, Parsnip & Pumpkin Salad – rebalance.naturalmed
Roasted Beetroot, Parsnip & Pumpkin Salad. Root vegetables are full of fibre, complex carbohydrates, flavonoids, minerals & vitamins. They are nourishing & grounding. Be sure to eat the skins where...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rebalance.net.nz.
Ingredients
- 1 beetroot
- ½ butternut pumpkin
- 2-3 parsnips
- Olive oil
- 1tsp cumin seeds
- 1 small bunch coriander
- 1-2 spring onions
- 1 stick of celery
- 1 slice of fresh ginger (1-2 cm wide)
- 1-2 Tbsp pumpkin seeds
- 1-2 Tbsp sunflower seeds
- 2 Tbsp raw cashew nuts
- 1 Tbsp extra virgin olive oil
- 1 Tbsp apple cider vinegar or citrus juice
- zest of lemon, lime or orange
- Salt & Pepper to taste
- Soft goats cheese or feta (optional)
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