Roasted Beetroot, Parsnip & Pumpkin Salad – rebalance.naturalmed

Roasted Beetroot, Parsnip & Pumpkin Salad – rebalance.naturalmed

www.rebalance.net.nz

Roasted Beetroot, Parsnip & Pumpkin Salad. Root vegetables are full of fibre, complex carbohydrates, flavonoids, minerals & vitamins. They are nourishing & grounding. Be sure to eat the skins where...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rebalance.net.nz.

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Ingredients

  • 1 beetroot
  • ½ butternut pumpkin
  • 2-3 parsnips
  • Olive oil
  • 1tsp cumin seeds
  • 1 small bunch coriander
  • 1-2 spring onions
  • 1 stick of celery
  • 1 slice of fresh ginger (1-2 cm wide)
  • 1-2 Tbsp pumpkin seeds
  • 1-2 Tbsp sunflower seeds
  • 2 Tbsp raw cashew nuts
  • 1 Tbsp extra virgin olive oil
  • 1 Tbsp apple cider vinegar or citrus juice
  • zest of lemon, lime or orange
  • Salt & Pepper to taste
  • Soft goats cheese or feta (optional)

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