Spring Greens With Blueberries, Walnuts, and Feta Cheese - Diabetes Self-Management

Spring Greens With Blueberries, Walnuts, and Feta Cheese - Diabetes Self-Management

www.diabetesselfmanagement.com

Blueberries are a superfood! Get the antioxidant boost of these juicy fruits in this quick and easy salad. It takes just nine ingredients and a few simple steps to throw together.

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Ingredients

  • 1 tablespoon canola oil
  • 1 tablespoon white wine vinegar or sherry vinegar
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon salt (optional)
  • 1/2 teaspoon black pepper
  • 5 cups mixed spring greens (5 ounces)
  • 1 cup fresh blueberries
  • 1/2 cup reduced-fat crumbled feta cheese
  • 1/4 cup chopped walnuts or pecans, toasted*

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