Charred Broccoli & Butter Bean Salad with Anchovy Caper Dressing - Brooke Kelly Nutrition

Charred Broccoli & Butter Bean Salad with Anchovy Caper Dressing - Brooke Kelly Nutrition

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If you're afraid of anchovies then you need to try this salad. More often than not, it's the 'fishiness' that turns people off. However, when used correctly,

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Ingredients

  • 2 medium heads of broccoli, cut into florets
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon chilli flakes
  • ½ teaspoon cumin seeds
  • 2 cups radicchio, finely chopped
  • 400g butter beans, rinsed and drained
  • 1 avocado, finely diced
  • Salt
  • Shaved parmigiano reggiano to serve
  • 6 fillets anchovies
  • ¼ cup capers in brine, drained
  • Zest of half a lemon + 2 tablespoon of lemon juice
  • 1 teaspoon of Dijon mustard
  • 10g fresh mint leaves, finely chopped
  • 2 tablespoons white wine vinegar
  • ¼ cup extra virgin olive oil
  • ½ teaspoon nigella seeds
  • Pinch salt
  • ¼ teaspoon cracked black pepper

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