Charred Broccoli & Butter Bean Salad with Anchovy Caper Dressing - Brooke Kelly Nutrition
If you're afraid of anchovies then you need to try this salad. More often than not, it's the 'fishiness' that turns people off. However, when used correctly,
Ingredients
- 2 medium heads of broccoli, cut into florets
- 2 tablespoons extra virgin olive oil
- ½ teaspoon chilli flakes
- ½ teaspoon cumin seeds
- 2 cups radicchio, finely chopped
- 400g butter beans, rinsed and drained
- 1 avocado, finely diced
- Salt
- Shaved parmigiano reggiano to serve
- 6 fillets anchovies
- ¼ cup capers in brine, drained
- Zest of half a lemon + 2 tablespoon of lemon juice
- 1 teaspoon of Dijon mustard
- 10g fresh mint leaves, finely chopped
- 2 tablespoons white wine vinegar
- ¼ cup extra virgin olive oil
- ½ teaspoon nigella seeds
- Pinch salt
- ¼ teaspoon cracked black pepper
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