Sautéed Garlic Kale with Quinoa and Roasted Mushrooms – Soil Born Farms

Sautéed Garlic Kale with Quinoa and Roasted Mushrooms – Soil Born Farms

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2 cups mushrooms of your choice (shiitake, oyster, king), whole or chopped if needed Olive oil Sea salt Pepper ½ cup red onion, diced 1 bunch kale, stems

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Ingredients

  • 2 cups mushrooms of your choice (shiitake, oyster, king), whole or chopped if needed
  • Olive oil
  • Sea salt
  • Pepper
  • ½ cup red onion, diced
  • 1 bunch kale, stems removed and sliced
  • Chili flakes
  • 3 garlic cloves, minced
  • 1 cup cooked quinoa
  • Lemon wedge
  • Fresh parsley, chopped

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