Chilli Cheese Spaghetti & Meatballs – http://themuesli.com.au

Ingredients

• 500g of beef mince
• A handful of fresh basil, roughly chopped (10g)
• A pinch of salt (2g)
• 1 tsp of dried chilli flakes (10g)
• 1 cup of grated tasty cheese (100g)
• 1 large egg, lightly whisked (65g)
• 4 tbsp of Quinoa Flour for coating (35g) (you could use any flour, but we prefer quinoa, brown rice flour and besan (chickpea) flour)
• 2 tbsp of olive oil for frying (20g)
• 2 cloves of crushed garlic (8g)
• 1 tsp of olive oil (5g)
• A handful of fresh basil, roughly torn (10g)
• 1 can of crushed tomatoes (400g)
• 1 cup of water
• 2 large Zucchini, spiralised or made into zoodles (600g)