Healthy High Protein Oats Recipe – 350 kcal, 20g protein (Christine O., 11 Apr 2024) | Fitmate Coach
This Healthy High Protein Oats Recipe is a delicious and nutritious way to start your… 350 kcal, 20g protein per serving. Created by Christine O. (11 Apr 2024)
Ingredients
- 2 cups rolled oats
- 4 cups water or unsweetened almond milk
- 1 scoop protein powder (vanilla or unflavored)
- 1/2 cup hemp hearts
- 1 cup walnuts, chopped
- 2 ripe bananas, sliced
- 1 teaspoon cinnamon (optional)
- 1 tablespoon honey or maple syrup (optional, adjust for sweetness)
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