Strained Kefir French Onion Dip with Caramelized Onions

Ingredients

• 4 cups plain Lifeway
• 4 cups yellow onion, finely chopped
• 1-2 medium garlic cloves, minced
• 1 Tbsp Worcestershire Sauce
• Salt and pepper, to taste
• 1-2 Tbsp Olive Oil, for sauteing
• Fresh thyme, to garnish
• 1 fine mesh strainer
• Coffee filters or cheese cloth