Gingerbread Kefir Smoothie

Gingerbread Kefir Smoothie

www.culturedfoodlife.com

I have a kefir smoothie almost every day. I love to mix it up around the holidays and this is one of my favorites. Blackstrap molasses is loaded with minerals a

View full recipe on www.culturedfoodlife.com

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Cooking tools:

  • Blender

Ingredients

  • 1 cup Kefir ((Any kind))
  • 1 cup coconut milk (full fat)
  • 2 whole dates (pitted)
  • 1 tablespoon nut butter ((I like macadamia) )
  • ½ tablespoon blackstrap molasses
  • ¼ teaspoon ground ginger
  • 1 teaspoon liquid Stevia
  • Whipped Kefir Topping ((Optional))
  • nutmeg (for sprinkling on top)

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