Kale Orange and Fennel Salad
All of the above, plus creamy avocado - it's a match made in wintery heaven.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ceresfairfood.org.au.
Cooking tools:
- Food processor
- Mason jar
- Chef's knife
- Cutting board
- Pot
- Stove
- Colander
- Mixing bowl
- Measuring spoon
- Measuring cup
- Spoon
Ingredients
- 1/2 bunch kale, destemmed and torn into pieces
- 1 cup cooked barley or other whole grain (eg freekah or spelt/farro)
- 1 bulb of fennel, very thinly sliced
- 2-3 carrots, very thinly sliced
- 1 orange, segmented
- 1 avocado, cut into small cubes
- 1 small clove garlic, chopped
- squeeze of half an orange
- 1 tbsp apple cider vinegar
- 1/4 cup (roughly!) extra virgin olive oil
- a spoon or two of ripe avocado
- honey or maple syrup to taste
- salt to taste
- fresh pepper to taste
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