Kale Orange and Fennel Salad

Kale Orange and Fennel Salad

www.ceresfairfood.org.au

All of the above, plus creamy avocado - it's a match made in wintery heaven.

View full recipe on www.ceresfairfood.org.au

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Cooking tools:

  • Food processor
  • Mason jar
  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Colander
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Spoon

Ingredients

  • 1/2 bunch kale, destemmed and torn into pieces
  • 1 cup cooked barley or other whole grain (eg freekah or spelt/farro)
  • 1 bulb of fennel, very thinly sliced
  • 2-3 carrots, very thinly sliced
  • 1 orange, segmented
  • 1 avocado, cut into small cubes
  • 1 small clove garlic, chopped
  • squeeze of half an orange
  • 1 tbsp apple cider vinegar
  • 1/4 cup (roughly!) extra virgin olive oil
  • a spoon or two of ripe avocado
  • honey or maple syrup to taste
  • salt to taste
  • fresh pepper to taste

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