Protein-Packed Red Lentil & Spinach Wraps: 5 Easy Steps to Healthy Meals

Name: Protein-Packed Red Lentil & Spinach Wraps: 5 Easy Steps to Healthy Meals
Ingredients: 1 cup red lentils, rinsed (substitute: canned cooked lentils for quicker prep); 2 cups fresh spinach, washed and chopped (can use baby spinach or kale for a nutrient boost); 1 small onion, finely diced; 2 cloves garlic, minced; 1 tsp cumin powder; ½ tsp smoked paprika; 1 tbsp olive oil or avocado oil; Salt; pepper; 4 large whole-wheat tortillas or spinach tortillas for an extra veggie kick; ½ cup Greek yogurt or vegan alternative for serving (optional); Fresh lemon zest and juice for brightness

recipeshorizon.com

Craving quick healthy meals? Master Protein-Packed Red Lentil & Spinach Wraps in 5 easy steps for nutritious, tasty bites. Try this simple recipe today!

View full recipe on recipeshorizon.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipeshorizon.com.

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Ingredients

1 cup red lentils, rinsed (substitute: canned cooked lentils for quicker prep)
2 cups fresh spinach, washed and chopped (can use baby spinach or kale for a nutrient boost)
1 small onion, finely diced
2 cloves garlic, minced
1 tsp cumin powder
½ tsp smoked paprika
1 tbsp olive oil or avocado oil
Salt
pepper
4 large whole-wheat tortillas or spinach tortillas for an extra veggie kick
½ cup Greek yogurt or vegan alternative for serving (optional)
Fresh lemon zest and juice for brightness