Lower Calorie Tex-Mex Salad – Kosher Recipes | OU Kosher Certification

Lower Calorie Tex-Mex Salad – Kosher Recipes | OU Kosher Certification

oukosher.org

This low-calorie dish has ground turkey, chicken, beef, or meat substitute, onion, green pepper, corn, salsa, lettuce, & tomato. Served in baked tortillas.

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Ingredients

  • 1 lb. ground chicken, turkey, lean beef, or “fake” meat substitute
  • 1 medium onion, chopped
  • 1 large green pepper, chopped
  • 1 cup frozen or canned corn, drained
  • 1 cup salsa
  • 4 (8 inch) tortillas
  • 4 cups lettuce, shredded
  • 1 cup cherry tomatoes, halved
  • 1 carrot, shredded

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